What is a Good and Bad Habit?
I’ve been obsessing on habits for several months now (I’ve been thinking about them for a couple of years). One of the questions I keep coming back to is what is a good habit and what’s a bad habit? When people talk about changing habits they are...
Ha-bits and Pieces
In my reading on habits and habit formation one thing that strikes me is just how much of our daily lives are driven by habit. It’s really the rule, rather than the exception. In fact, we probably couldn’t function in our lives without the ability to...
The Magical Lunation Rite of Transformation
After all the months of work putting it together, the Magical Lunation Rite of Transformation is complete, tested (mostly), and ready to make its public debut! And I finally found a name for it! First, I worked the rite — all 29 days of it — with a couple...
